It’s official now by the 4th week of pregnancy that sooner you are going to bring the happiness in your family. The blood test and the urine test are often done by this time to ensure that your baby is on the way. You may not be able to feel the real pregnancy at this point of time but the pregnancy test kit will show up the double line. Pregnancy is actually calculated from the first day of your last menstruation. Even if you have conceived a week ago, still technically you will be considered as pregnant for 4 weeks. Your doctor may ask you to get dating ultrasound done in order to accurately calculate your delivery day. It is interesting to monitor your pregnancy week by week.
Baby development at 4th week of Pregnancy
When the fertilized egg gets implanted inside your uterus, it gets divided into the layers of cells which actually form the embryo. The layers of cells which are formed lead to the formation of different body parts of the fetus. At the 4th week of pregnancy, the placenta is formed and gets attached to the walls of the uterus where the egg gets implanted. Umbilical cord and amniotic fluid also start to form at this stage.
Changes that you can experience in your body during the fourth week of pregnancy
Pregnancy is the period which brings a lot of physical changes to the woman. When you are a 4 weeks pregnant lady, your body will start experiencing a lot of changes from this week.
A missed period is one of the most common changes which you are going to experience.
The production of more and more human chorionic gonadotropin (hCG) takes place.
Tenderness of breast also occurs during this week of pregnancy.
You will not experience a considerable bulging of your belly as your baby is of the size of a poppy seed. You will have wait for some more time to see the baby bump.
Experience early pregnancy symptoms
There are changes in the pregnancy symptoms week by week so when you are 4 weeks pregnant, you will start to experience bloating. Bloating occurs due to the high production of progesterone in your body. Your stomach may gurgle and there will be more production of gas in your stomach which can cause a little bit of pain.
Cramping is also common but sometimes women misunderstand it as the symptom of the menstrual cycle if it occurs with spotting.
Mood swing is another common symptom that women face during 4 weeks of pregnancy. It happens due to the changes in the hormone level in your body. Feeling exhausted all the time is also very common during this week of pregnancy.
But, Don’t worry about the spotting
It is the fact that most of the women will miss their period when they are 4 weeks pregnant however some of the women can experience spotting. This can be due to the implantation of the egg in the uterus which results in the removal of some blood vessel. Very light bleeding followed by cramping can be there and it is normal. If you experience the spotting for more than a couple of days even if you are confirmed pregnant through the urine test then you need to see your doctor soon.
4-week pregnancy scan
After you are confirmed with pregnancy through the urine test, your doctor may ask for the ultrasound for full confirmation. It is the sure-short method to confirm the pregnancy. It also ensures that the embryo reaches the final point otherwise it can start developing in the birth canal which can result in ectopic pregnancy. With the help of ultrasound, the “gestational sac or yellow body” of pregnancy can be identified. This yellow body is responsible for making the nutrition for the fetus and it grows continuously. This gestational sac can be clearly seen in the 4th week of pregnancy. However, if the level of hCG has increased high between 2500 – 3500 mIU/mL then it will not be possible to see this sac easily. In such cases, the sac will be visible at the end of the 5th week of pregnancy.
Stabilize your pregnancy with some precaution
There are chances of miscarriage during 4 weeks of pregnancy. The common cold is one of the factors that can provoke a miscarriage. At the 4 weeks of pregnancy, the embryo is very delicate and can be easily influenced by changing factors. Thus, you should avoid going to any place where you can get any kind of infection. Along with this, you should immediately report to the doctor if you experience high temperature with the common cold. It can be fatal for your embryo. Any kind of stress or emotional imbalance can also affect your pregnancy. So, try to remain healthy and happy after it is confirmed that you are pregnant.
Nutrition support that you should give to 4 weeks pregnancy
Vitamin C is the essential nutrient that should be taken during the 4 weeks of pregnancy. This nutrient is helpful in the formation of healthy life cells. It also helps in the normal functioning of collagen in your body that gives support to the formation of tissues and organs. Vitamin C also favors the formation of the placenta and makes it strong enough to hold the embryo. Raw Spinach, steamed broccoli, citrus fruits, tomatoes, and strawberries are the rich sources of Vitamin C.
Low impact exercises are good. If you have been a fitness freak from the beginning then you should reduce the workout session time. Avoid going to the gym rather do some low impact exercises. During 4 weeks of pregnancy, women can still do exercises in which they need to lie on their stomach but avoid it if you feel any inconvenience or if there is more impact on your stomach. Low impact exercises like walking, swimming, water aerobics are good for your health as it will increase the level of endorphins. This helps in reducing bloating, mood swings and pregnancy anxieties. It will also make your delivery normal. If you have already suffered miscarriage previously then avoids exercising at all.
Important checklist to follow during the 4th week of pregnancy
It is important that you should avoid drinking alcohol and smoking cigarettes at this point in time. Start eating lots of protein and keep yourself well hydrated. Avoid doing intense exercises and take care that your body does not get overheated. Heat can influence your embryo and can result in miscarriage. Make an appointment with your doctor to confirm your pregnancy and the right implantation of the embryo.