On an average the human gestation period is about two hundred and eighty days which is calculated when women miss their due menstrual period. The forty week pregnancy cycle is a very complex process in which a female has to go through several physical and emotional changes. More importantly during 8th week of the first trimester of pregnancy, you should go to your doctor for the primary fetal examination and to know more about Pregnancy Symptoms Week after Week.
Mother’s health during 8th week of pregnancy
It is mandatory to have specific knowledge about the bodily changes which affect women during Pregnancy Week after Week in alleviation of pain via medication and therapy. During this week of pregnancy, you will notice some drastic changes in your body which are generally related to the hormonal imbalances. More specifically during this week you will feel tenderness in your breasts which is caused due to progesterone and estrogen hormones. Most of the women also face symptoms of morning sickness in which they feel nauseated, dehydrated, frequent vomiting, irregular heart beat and fast heartbeat.
There are also cases where women find it really hard to go to sleep during this time of pregnancy due to which they also suffer from severe mood swings. Women also complain a lot about the stomach cramps during this week of pregnancy. Stomach cramps during pregnancy happens because of the stretching of abdomen ligaments to support the uterus growth. During this week of pregnancy you might also see some vivid or strange dreams which are cause partly by the hormonal imbalance and partly by anxiety.
Some common complexities related to pregnancy
You can also face several other complexities during this stage viz. occurrence of varicose vein, vaginal discharge and bloating. There is nothing to worry about vaginal discharge, it occurs because of the increased blood flow in the body. The vaginal discharge fights against the infections caused in birth canal. You will also feel bloated because of the hindrance in proper digestion process which results due to fluctuations in the bodily hormones. Varicose vein occurs due to increase in weight during pregnancy which goes away after the child birth. There are also chances of miscarriage during this pregnancy stage.
How to overcome several complexities related to pregnancy?
Due to expansion of the belly you may also feel light to severe back pain during this time of pregnancy along with fatigue and mood swings which you can curb by medication and therapies. You can alleviate your back pain by doing some light physical exercises or a casual walk. It is advisable not to lift heavy items and not to indulge in strenuous physical activities or it can make your pain even worse. Most of the time doctors advise pregnant women to wear flat slippers and shoes and to avoid high heels as they cause strain at the pelvic muscle.
You can also opt for massage therapy and it is instructed to sleep on your side so that it can alleviate your back pain to some extent. Doctors advice pregnant women to eat pickle, ginger, bread, biscuit and parched food in their breakfast. You can also include meat and meat products during the evening meal plus it is advised to drink lots of water and eat smaller meal portions. You can even take a prescribed laxative with lukewarm glass of milk prior to bed to get relief from constipation during pregnancy.
The dos and don’ts during pregnancy
Meditation can do wonders to you during this time period as they give you relief from anxiety and also help you to get a better goodnight sleep. During this time, you should inculcate vitamin rich food along with seasonal fruits, vegetables, milk and milk products in your diet. You need to stay away from caffeine, nicotine, hot baths, alcohol and artificial sweetener as they can cause hindrance in the fetus growth or worse. Pregnant women need to give up sea foods as they are not healthy for the fetus.
To avoid miscarriage at this stage it is too crucial to get your blood sugar level checked at a regular time period. It is also advisable to consult your doctor and go for a regular fetal checkup to monitor its proper growth. It is advisable that you shouldn’t take any narcotic and over the counter drugs during this time period. You need to take special care of your diet; it is recommended to intake about five hundred extra calories everyday so that you can properly support your baby. It is also adviced to the women not to gain excess weight during this time period as it may lead to severe complexity.
What changes you will notice in the fetus at this stage?
It is very imperative to know about the normal growth of a fetus during every week of pregnancy as it will help you to take proactive measures in advance. During this stage the fetus starts to develop toes and fingers, it becomes around an inch long and eyelids start to appear on its face. During this stage the eyes of the fetus come in the front and it starts to gain a human look. A normal fetus at this stage starts to develop ears, nose and upper lip with a heart beat range of around one hundred and fifty beats per minute, on an average.
At this stage the tail of the fetus disappears and nervous system starts to function. During this stage, the hands and legs of the fetus elongate a little and its body posture starts to straighten up a little bit. You need to be very careful during this time period as the chances to have miscarriage are very high. During the eighth week of pregnancy you can even feel the movement of your fetus. If you see few drops of blood at this time period then you don’t have to worry as it is a normal thing, but if bleeding exceeds from vagina then you need to consult the doctor right away.